Thursday, July 10, 2008

20% body fat - 80% other

I got pinched above my nipple, my stomach, and my thigh and found out that I have 20% body fat. So if I lose weight and that % does not drop, I know that I'm losing muscle. bad.

2 comments:

hapanine said...

Did any of this involve being bound and gagged with a ball? Sounds a little scary ken.

Okumura said...

i can bring u in as a guest to get pinched