Monday, July 7, 2008

Food intake note - Ken

This is the first time I've ever taken an inventory of what I've eaten in a day. I wonder what my calorie intake is? I think this may be typical for me except the 7 slices of salami.

Breakfast: swig of juice, low fat yogurt, 2 slices of salami, a few pistachios and 6 pieces of Trident tropical gum. Oh, and 2 cups of coffee.

In Between: 7 slices of salami

Lunch: low fat yogurt, banana, great chicken caper sandwich, and 2 glasses of water

Dinner chicken pho, mock dock spring roll, and a tall glass of Sapporo

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