Monday, July 7, 2008
BMI
Went to the scales, I will be fighting in the blue trunks at a weight of 155.5 pds. This was a little less than I had anticipated, thought I might be tipping the scales at around 160. But according to my body mass index I am on the upper reaches of "normal" and following the guidelines of that scale could go as low as 130 and still be in the "normal" range, but I have no desire to possess the ability to be fully shaded by a lamp post.
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BMI
* Underweight = <18.5
* Normal weight = 18.5-24.9
* Overweight = 25-29.9
* Obesity = BMI of 30 or greater
Huh.
My BMI is 25.7 which is the lower reaches of overweight but man, I feel overweight and nowhere near "normal" weight.
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